Boundary Awareness Worksheet

Not all discomfort is a growth edge—sometimes, it’s a boundary begging to be honored. This self-assessment worksheet helps you get clear on where your boundaries feel strong, where they’re being crossed, and what needs to shift.

Explore how your current boundaries align with your values, energy, and emotional wellbeing. Reflect honestly, identify what’s working (and what isn’t), and take the first step toward reclaiming your peace.

Because protecting your peace isn’t selfish—it’s sacred.